2–3 coached sessions per week
Customized training built around your goals and schedule
Emphasis on proper form, consistency, and steady, measurable progress
Message access for questions and program adjustments
Ideal for those who want structured guidance while training independently
Flexible session scheduling with ongoing feedback between appointments
*This service is for clients within my radius*
2–3 coached sessions per week
Customized training built around your goals and schedule
Emphasis on proper form, consistency, and steady, measurable progress
Message access for questions and program adjustments
Ideal for those who want structured guidance while training independently
Flexible session scheduling with ongoing feedback between appointments
*This service is for clients within my radius*
All StrongVital coaching programs require a minimum three-month commitment. Monthly billing is automatic. Coaching continues month-to-month after the initial commitment.
Agreement: Client Onboarding and Agreements
